your path to healing and growth

Services

At Be Well Therapy Center, we understand that life can present us with situations that may seem overwhelming at times. That's why we are here to provide you with the support and guidance you need to navigate through challenging moments.

Our team of highly-trained and licensed clinical social workers (LCSWs) are dedicated to helping individuals and couples overcome and heal from a wide range of emotional and psychological issues.

Trauma and PTSD:

If you have experienced a traumatic event or are living with post-traumatic stress disorder (PTSD), we specialize in trauma-focused therapy. We offer evidence-based techniques that can help you process your emotions, alleviate distressing symptoms, and empower you to regain control over your life.

Domestic Violence:

Domestic violence is a deeply distressing experience that can leave lasting emotional scars. Our compassionate team provide a safe and supportive environment for survivors of domestic violence, allowing you to explore your feelings, develop coping skills, and rebuild your life free from fear and coercion.

Anxiety, Stress, and Depression:

Anxiety, stress, and depression can consume our thoughts and negatively impact our daily lives. Our team are skilled in various therapeutic approaches that can help you manage these overwhelming emotions, develop healthy coping mechanisms, and restore your overall sense of well-being. We can help you understand the root causes of your anxiety and develop effective techniques to manage it. Some common approaches they might use include relaxation techniques, mindfulness exercises, and cognitive restructuring to challenge negative thought patterns.

Relationship and Couple's Therapy:

Maintaining healthy relationships can be challenging, and conflicts are bound to arise. We offer specialized couple's therapy, focusing on effective communication, conflict resolution, and fostering intimacy. Whether you are navigating a troubled relationship or seeking to strengthen an already healthy one, our team is here to support you.

Life Transitions:

Life transitions can be both exciting and anxiety-inducing. Whether you are starting college, changing careers, or entering a new phase of life, our team can help you navigate these transitions with confidence and resilience. We provide guidance and support, helping you embrace change and uncover new opportunities for personal growth.

Compassion Fatigue:

If you work in high-stress professions such as healthcare, social work, or caregiving, it is crucial to prioritize your well-being. We specialize in working with individuals experiencing compassion fatigue. We offer tailored support and strategies to help you manage the emotional toll of your work, restore balance, and prevent burnout.

Spirituality:

Our approach to counseling recognizes the important role that spirituality can play in healing and personal growth. If spirituality is important to you, our team can also integrate spiritual practices into your therapy sessions. They can explore how your spirituality interacts with your mental health and assist you in finding meaning, purpose, and healing through spiritual practices.

At Be Well Therapy Center, we believe that everyone deserves support, understanding, and a space to heal. We are committed to providing you with the highest level of care, personalized to your unique needs. We invite you to take the first step on your path to healing and growth by reaching out to us today. Together, we can create a brighter tomorrow.

Book an Appointment

132 Midland Ave
Garfield, NJ 07026

+1 201 893 4796

beatrizwawra@bewelltherapycenter.com

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